Do you need help with your diet or pre contest plan? Contest preparation is what we know and love!!! Here are some samples of Team Autumn past and present all-stars:
For 2004 Autumn returned to the Canadian Nationals, this time RIPPED! She placed 2nd in the heavy weight class, missing the win by only 1 point! Autumn was a legit threat for the title and hungry! After just 16 weeks, National competitor Nadia Nardi leaped from her previous 9th to 2nd in the middle weight class. Also just missing the class win! This put Nadia on the map and into the minds of fellow competitors as a legit threat as well!
In 2005 Autumn dominated the competition at the Canadian Nationals in Montreal Quebec. After dropping into the middle weight class at the last minute, Autumn easily won her class. She then went on to beat heavy weight come back Collette Guimond for the Overall, earning her IFBB Pro card.
2006 saw popular Ontario bodybuilder Pamela Howard join Team Autumn and win the heavy weight class at the Canadian Nationals. Lyris Cappelle from Saskatchewan in her first Nationals, placed right behind Pam in 2nd.
2007 saw 2 more all-stars emerge. Cea Anna Kerr from Saskatchewan joined Team Autumn with her sites set on that years Canadian National Figure competition. Cea Anna competed in the masters class and WON! She also was awarded an IFBB Pro card, making her Saskatchewan's first IFBB Pro ever, acheiving this in just 3 competitions!!! The other is my little brother Chris. Ok, so he's not little anymore!!! Chris competed in a regional qualifier in Ontario. In Ontario, the tier system has 3 tiers to the provincial level. Chris, competing as a ripped-to-shreds middle weight, won his class and the Overall now qualifiying him to compete at the Ontario Provincials.
This is just a sample from many success stories. Take the first step, let us focus your desire to win. Hey...do you have the drive to be an all-star?
Full training program/consultation: This will be ongoing throughout the 16-20 weeks.
Monthly evaluations on your progress, energy levels, appetite, cravings and goal achievement.
Weekly progress and consultation.
Monthly food and diet guidelines on what to eat, when to eat it, carb/protein changes, water manipulation.
Free unlimited support via email and telephone!!!
Posing coaching, suit selection and prep for outstanding stage "presence".
Competition mindset and secrets through IFBB Pro Autumn Raby.
*Don't wait until pre-contest to start. This plan pricing does include, and we prefer, an offseason. This allows us to grab control of your physique so that when "diet time" arrives the transition to diet is easy and EFFECTIVE!
$1600 - We
accept payments, and also offer VISA & MASTERCARD.
Contact:
greg@teamautumn.com or
autumn@teamautumn.com
